Die Welle

The aim of the Tai Chi course with Gisa Anders is to improve your own well-being and health in a gentle way. Tai Chi Chuan is an art of movement that aims to harmonize Yin and Yang. The gentle, calm and graceful movements activate the Ch'i, the life energy, and distribute it to the various organ systems via the meridians, the pathways of the body. The Taoist health exercises are practiced in class before learning the form. After learning the form, the advanced levels of Yin/Yang, Ch'i form (arm spiral), center movement, knee spiral, neck spiral, inner breath, push hands and fighting form and the two weapon forms sword and saber can be learned. Changing facilities are available on site.

"Die Welle" is a striking ensemble of buildings with a dynamic, wave-shaped façade, which is surrounded by the Alte Oper, Rothschildpark and Bockenheimer Anlage. In order to bring a creative culture to life at this vibrant meeting place in the heart of Frankfurt's city center and to strengthen people's individual well-being, well(e)being offers such as yoga, tai chi, hula-hoop fitness or mind & body balance are regularly held there. There are also special events such as a humorous pub quiz.

Photo: The Wave

10.7., 17:30-18:30, subject to availability

Welle-Events, An der Welle 8 (at the Alte Oper), first floor, Frankfurt

2for1: 10 €

Please book here. After your booking, you will receive your personal promotional code by e-mail within 3 working days. You can then book and pay for your tickets directly with the organizer.